Monthly Archives

April 2017

    anxiety happiness stress wellness

    You Can Give Yourself Permission To Do Anything You Wan

    give yourself permission

    Have you ever caught yourself getting super excited about something, then almost immediately replacing that thought with all the reasons why you can’t? Or planning out something you are excited about, then feeling deflated when someone shoots it down? We’ve all been there, but you can recapture your excitement—and give yourself permission to do anything you want!

    It’s Your Life

    Don’t forget this this precious life is yours to live, and no one else’s. Just because someone else is fearful of change, doesn’t mean you should be. You define what success looks like, and you deserve to be happy.

    Don’t Forget The Upside

    If everyone who dreamed big never tried, we wouldn’t have Disneyland, smartphones, novels, movies, iPods, or any invention or achievement you can imagine. And even if things don’t go quite as planned, you always walkaway with lessons learned.

    You Are The Only Person You Answer To

    When all is said and done, it is your purpose and passion. While we may need to find compromises between our commitments and our passion, you should never have to compromise your passion for anyone or anything.

    Even if you can’t do it right this second, or commit to your dreams and goals full-time—you can give yourself permission to follow your bliss.

  • that's what friends are for

    That’s What Friends Are For

    I don’t know about you, but I wouldn’t know what to do without my friends. While I would like to pretend that I don’t want or need approval or acceptance, the…

  • unique vacation ideas
    happiness travel

    Unique Vacation Ideas

    If hitting up a trendy tourist spot isn’t your vibe, consider a unique vacation instead. This goes beyond a relaxing staycation, to trying something fun and new—yet off the beating path.…

  • gluten allergy
    food health

    Do You Have A Gluten Allergy?

    If it seems like everywhere you look you see gluten-free labels and foods, it’s because the somewhat easy to dismiss symptoms of gluten allergy and intolerance are no longer being ignored.…

  • save more money

    Innovative Ways To Save More Money

    Who couldn’t use a bit more cash? Whether the goal is to pay off your student loans, save for a vacay, buy your first home, or save for a rainy day—you…