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    What To Do When A Relationship Comes To An End

    When A Relationship Comes To An End

    Whether short and intense or several years long, a breakup can leave you feeling out of sorts on every level. Here’s what to do when a relationship comes to an end.

    Take The Time You Need

    It’s important to take the time you need to heal emotionally. There is no magic formula, so do what feels right. In the meantime, focus on things that bring you joy, especially things you may not have had time for when you were coupled up. If you start dating again quickly avoid the temptation to get too serious too soon—no one wants to be your rebound.

    Turn To Your Support Group

    You know who they are. The friends and family members who know exactly what to say to make you feel your best. Also, the ones who will listen without judgment and without pushing you to do what they want you to do. Lean on them.

    Hide Your Ex From Your Feed

    If it feels too drastic to unfriend your ex at least hide them from your social media feeds. This will help you avoid the frequent reminders when all you are trying to do is get them off your mind. If you can’t keep yourself from scrolling their profile or wall, unfriend your ex.

    Even if you were the one to initiate the breakup ending things is rarely easy. Focus on the joy they brought you and let the rest go.

  • Open To Uncertainty
    anxiety stress

    How To Be Open To Uncertainty

    Does a lack of what’s to come next make you anxious? While there is comfort in certainty, uncertainty is something we should embrace. Here’s how to be open to uncertainty instead…

  • Not Sure What To Do Next?
    anxiety stress

    Not Sure Of What To Do Next?

    There are many times in life that we feel lost and not sure of what to do next. We lose our job, don’t get accepted to the university or master’s program…

  • Improve Your Outdoor Living Space

    What To Add To Your Outdoor Living Space

    The warm weather is here so you must take advantage! If you have a small patio, large deck, porch or yard of any size—it’s time to kick things up a notch.…

  • Stop Being Vegan?
    food health

    3 Good Reasons To Stop Being Vegan

    There are many benefits to going vegan, but it’s not the right fit for everyone. While a week or month long cleanse may deliver some powerful benefits, you can still enjoy…