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    beauty exercise

    Why You Need To Try Facial Yoga

    Facial Yoga For Anti-Aging

    There are 43 muscles in your face. While we may spend a bit of time stretching our neck and facial muscles while working out, it is rare that we actually work out our face and neck. This is why you need facial yoga.

    Results Are Rapid

    While overall body weight is key to minimizing excess facial fat, you can effectively target and tone your trouble areas—such as your double chin. In addition, you can minimize smile lines, laugh lines, brow lines and fine lines and wrinkles. With a few minutes every day you will see visible results in as little as 2 weeks. This makes face yoga a natural method of anti-aging. Better yet, start doing facial yoga before the signs of aging set in!

    Perfect For Minimizing Computer Neck

    More of us are suffering from premature necklines than ever before. The reason why, smartphones, notebooks and improperly placed computer screens. With daily stretching and facial yoga, you can minimize computer neck. However, it is wise to create a more ergonomic electronic setup.

    Here’s A Place To Get Started

    Videos by Fumiko Takatsu are an excellent place to start. Just find the ones that address your individual neck and face concerns.

    As an added bonus, facial yoga will minimize much of tension that often leads to headaches and clenched jaws.

  • When Does Your Skin Begin To Age

    When Does Your Face Begin To Age?

    It’s a question everyone wants to know the answer to: when does your face begin to age? While the answer will vary a bit from person to person, here’s what you…

  • Would You Go Makeup Free?

    Would You Go Makeup Free?

    In a world where we are bombarded by perfectly airbrushed and photoshopped beauties, the pressure to look our best has never been higher. So much so that many ladies won’t even…

  • What's All The Buzz About K-Beauty?

    What Is All The Buzz About K-Beauty?

    It’s a skincare and beauty secret Korean women have turned to for generations, that is now taking the world by storm. So, what is all the buzz about K-beauty and does…

  • Are Your Electronics Aging You
    beauty work

    Are Your Electronics Aging You?

    Who isn’t constantly connected? We all are. But as our electronics become more mobile, our workspaces become less ergonomic instead of more. As a result, your electronics could be aging you.…

  • Snail Slime Anti-Aging Products

    Would You Put Snail Slime On Your Skin?

    There is an endless option of anti-aging skincare products to choose from, with one of the hottest new trends being snail slime. Yep, that’s right snail slime beauty creams! It’s Not…