Have you noticed lately that your teeth are a darker hue of yellow than they used to be? If so, you may be looking for the culprit. Below are some of…
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There is a long list of natural disasters to choose from: hurricanes, wildfires, tornadoes, and extreme flooding, ice, and snow. Each of these leaves many families scrambling to pack and leave…
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Whether your goal is to lose weight, balance out your sedentary work day, or simply maintain optimal health—your workouts don’t have to be hard. Many busy adults are turning to easy-breezy…
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We all know at least one person who has spent one month as a vegan. While it might sound daunting at first, the truth is it’s not all that tricky to…
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Monochromatic clothing is a super-hot trend right now, but so is monochrome home décor. This is a fun way to decorate, and sticking with this trend can even make selecting your…
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We all know that we must provide our bodies with at least 64 ounces of hydrating fluids each day. While this hydration contributes to the health of our skin, it mostly…
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I don’t know about you, but I often put things off until the last minute—I procrastinate. To make matters even worse, sometimes I am even more productive when I have a…
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I had an “aha” moment while listening to one of Louise Hay’s affirmation CDs. She mentioned that most people’s primary means of communication is gossip. I was shocked to hear her…
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It happens to the best of couples. Things start out fun, fiery, and new—then start to feel like Groundhog’s Day. Whether speaking of your day-to-day schedule, intimate life, or communication, the…
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Currently, only 1 out of 3 people has a detailed budget with categorized areas of spending. If you don’t currently track your spending you may be shocked to learn exactly where…