Browsing Tag

anxiety

    anxiety happiness mental health wellness

    Are You In Acceptance Or Judgement?

    Acceptance, Judgement, Or Gossip?

    We all want the best for our loved ones, so when they share what they are up to, or a big decision they are contemplating, we are likely to chime in. But when does our advice, the story we share about others, or our personal opinion of them cross the line of accepting them as they are—or judging them for who they are?

    What Is The Difference Between Acceptance And Judgement?

    In a nutshell, you are judging someone when you attempt to get them to change or conform. Accepting someone is appreciating them as they are, and celebrating them for following their internal guidance system.

    It’s Not About You

    During his motivational events, Kyle Cease almost always shares some version of “the advice you give others is the advice you give yourself.” Keep this in mind the next time you hear yourself giving advice or thinking about what you believe someone should do. And, as the saying goes, you really don’t know what you would do unless you are in the same situation. But even then, the choice is not up to you.

    They May Not Want Your Advice

    If someone wants your advice, they will ask you for it. So, when your friend, child, family member, or colleague shares details of their life with you—it’s not up to you to chime in. This includes gossiping about them after the fact.

    Even if someone in your life is making unhealthy decisions, judging them will not improve the situation. In fact, judging them can push them away, or worsen the situation. Instead aim to meet your loved ones with acceptance, kindness, and love.

  • Ready For Authentic Living?
    happiness mental health

    What Is Authentic Living?

    “Authenticity” is a buzz word we hear everywhere, but what does it mean to be authentic? Many believe authentic living is the path to true happiness and fulfillment. Let’s take a…

  • Intention Driven Life
    anxiety stress

    But First, What Is Your Intention

    Pull up your calendar for the next few weeks. The goal is not to visualize how over-extended you are, but to ask yourself a question you might not often consider—what is…

  • Is The LOA real? Law Of Attraction
    anxiety wellness

    Is The Law Of Attraction Real?

    The law of attraction is the concept that what you think about, you bring about. That the energy you put out, is the energy you receive. Some might call this karma,…