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    Are You Giving Your Skin The Hydration It Needs?

    Your Skin Needs Hydration Too

    We all know that we must provide our bodies with at least 64 ounces of hydrating fluids each day. While this hydration contributes to the health of our skin, it mostly hydrates our bodies internally. To boost your beauty, you must apply skin hydration from head to toe.

    Full Body Hydration

    Each day when you hop out of the shower, steam room, or bath—apply a body lotion from the neck down. Make sure it is at least SPF 15, even if it’s winter.

    Your Face Requires Special Moisturizer

    It might be tempting, but don’t put your body lotion on your neck or face. Your face and neck are both more sensitive, and more prone to acne and irritation. Instead, use a non-comedogenic moisturizer—and of course with SPF protection.

    Hands And Lips

    Don’t forget to apply lotion throughout the day to both your hands and lips. Between washing your hands, licking your lips, and exposure to the weather—you will need to take extra care. Yes, SPF is required.

    Last but not least, when the weather gets warm out kick your SPF up to at least 30—and reapply every 2 to 4 hours. Also, choose lighter formulas in the warm weather and heavier in the cold. Keep your feet moisturized with lotion socks.

  • wash your face with oil

    3 Reasons To Wash Your Face With Oil

    I am naturally oil-prone, so the thought of washing my face with oil is one I have ignored for years. Then, while on a vacation where the weather was humid beyond…

  • get your smoothest shave yet

    Get Your Smoothest Shave Yet

    Most of us shave at least one area or another, with the goal of having a long-lasting shave. While some gents may not be able to do much about their 5…

  • got computer neck

    Got Computer Neck?

    I recently noticed I have a few creases in my neck I didn’t use to have. Since my face is fairly wrinkle-free, I couldn’t understand why my neck was aging first.…

  • exfoliate your skin
    beauty cleansing

    3 Ways To Exfoliate Your Skin At Home

    Our skin is designed to exfoliate naturally or slough away the dead skin cells that contribute to acne-causing clogged pores and premature aging. You can accelerate this process by learning how to…

  • wash your face

    When Should You Wash Your Face?

    The skin on your face is more sensitive than the skin elsewhere on your body, meaning it requires extra attention and care. This means men and women must be mindful of…