Christmas is just a few days away but you aren’t alone if you are feeling a bit bah-humbug. Here are a few tips if you are not feeling the Christmas spirit.…
December 2017
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It’s something no one talks about or tells you about until you are agonizing over a friendship that you have heartbreakingly realized has long since fizzled out. Whether speaking of your…
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Sleep is essential for all areas of health and well-being, including focus, immunity, energy, mood, stress level, and even weight loss. Between your personal and professional schedule, it can be easier…
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With Christmas less than 10 days away you may be scrambling to wrap up your holiday shopping. Below are some perfect last-minute Christmas gifts. You might have to pay a bit more…
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The New Year is time for a fresh start, making now the perfect time to adopt a positive outlook on life. Whether you’ve been down lately, or you simply want to…
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Living abroad short-term or long-term is no longer just for college students backpacking through Europe or retirees who want to live the good life in their golden years. Whether you are…
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It can be frustrating trying to talk with someone who has an answer for everything, even something they are hearing for the first time. While you can’t change their response, and…
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As the gifts start pouring in from neighbors, acquaintances, clients, friends, and family—you are sure to receive at least a few gifts that aren’t quite your style or taste. It is,…
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Creating a Fitness Bucket List is an excellent alternative to setting New Year’s Resolutions. A Bucket List is also more likely to be both challenging and fun. Here are some ideas…
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Shopping for grandma, grandpa, or any of the senior citizens on your list? Here are a few ideas for what to give senior citizens for Christmas. A handmade gift from the…