happiness mental health

How To Shift Your Mindset

How To Shift Your Mindset

If you have identified a limiting mindset it is time to make a major shift. While you may understand the need for a new perspective you may not be sure where to begin. These tips will help.

Rethink What You Know

In the wise words of French Philosopher René Descartes “If you would be a real seeker after truth, it is necessary that at least once in your life you doubt, as far as possible, all things.” He spoke these words of wisdom in the 17th century but it is still a concept we struggle with today. This is because we unconsciously accept cultural and familial norms. To truly shift your mindset you must question and rethink everything.

Expand Your Social Circle

While most of us have a handful of close friends we should always invest energy in expanding our social circle. This means we should try new things because the more we try the more we learn—and the more new people we meet. The more new people we meet, even if casually, the more we are exposed to the experiences of others.

Forgive Yourself

One of the things that can hold you back from shifting your mind is acknowledging that you need a shift. Taking this ownership can be challenging because it may leave you feeling bad for not shifting sooner. What is important to focus on is that you continue to grow, so don’t forgive yourself and keep moving forward.

Once you begin to rethink what you know a whole new world of opportunities will open to you.

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