Whether you are feeling down and out or you feel good and want to shift to feeling great, the tips below will help you to immediately raise your vibration!
- Give yourself a mini temple massage.
- Think of something you are grateful for.
- If you are eating or drinking something, stop to savor all the flavors.
- Call or video chat with a loved one.
- Pet or play with your pet.
- Steam or take a bath.
- Schedule lunch or drinks with a friend.
- Watch a movie or online video that inspires you or brings you joy.
- Perform a random act of kindness.
- Do a mini meditation.
- Read your favorite quote.
- Take a 15-minute walk in nature.
- Buy yourself a bouquet of flowers.
- Look through an old photo album.
- Replace your next negative thought with a positive thought.
- Take a few minutes to clear the clutter.
- Sincerely compliment a stranger or someone you know.
- Listen to your favorite upbeat song.
- Have a mini dance party, even if it’s only one song long.
- Give someone you love a hug.
Anything that brings a smile to your face or helps you relax will instantly raise your vibration!