While pre-made masks are fast and easy to use powdered clay masks only take a few minutes to mix and are more effective than pre-mixed options. Here’s what you need to…
February 2019
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Cleansing and detoxing are both buzzwords in green and healthy living, but you aren’t alone if you aren’t quite what it means or why you need to detox your body. We…
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We all want to be a good friend, family member, and life partner. With the goal of being there when those we love need us, and even when they don’t know…
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Many of us have values and beliefs that we are passionate about, yet at the same time, we contradict these values. While we all make mistakes you must challenge yourself to…
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Collagen has long been recognized for helping us build healthy hair and nails, but it is so much more than a beauty supplement. Here is how taking collagen can help you…
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If V-Day has snuck up or you have decided at the last-minute that you want to do to something special these last-minute Valentine’s Day date ideas are perfect! A Romantic Night…
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If you suffer from chronic back pain, neck pain, and headaches poor posture could be the culprit. Here are just a few things to consider. We Sit Too Much Standing too…
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If the new year has you inspired to pay off debt and get a bit more money in the bank then it’s time to take action. Here’s how to achieve your…
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If you are diving into a 1-month vegan cleanse or will be transitioning to a full-on vegan diet, there are a few things you need to know before you get started.…
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Travel is something most of us wish we had the time and money to do more of. Even if it’s only once a year or less, there are some unexpected benefits…