Aging is inevitable but there are many things we can do to minimize or reduce the speed at which the visible signs of aging begin to show. Here are a few natural ways to combat fine lines and wrinkles.
There are over 60 muscles in our neck and face few of which we actively strengthen. With the Face Yoga Method you can tighten and tone and take years off your appearance. Start before lines set in as a proactive approach.
Fascia is a connective tissue that when unhealthy can age are skin from head to toe. When it comes to your face and neck the FaceBlaster™ can be used to gently release and tone fascia and fade wrinkles and repetitive movement lines—such as laugh and smile lines.
A Collagen Supplement
You might be using skincare products with collagen but adding a collagen supplement can take things to a whole new level. Collagen is a protein, and the primary component of fascia. Boost the collagen in your diet and you will enjoy head to toe anti-aging.
Last but not least, your lifestyle and daily habits play a large role in anti-aging—so prioritize hygiene, moisturizing, SPF protection, sleep, low stress, and a diet high in antioxidants.