If you are constantly stressed about bills and debt and feel like you will never be able to get ahead, your financial success may be related less to your current income…
April 2019
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Does is feel like you always have time for everyone and everything except for yourself? Here are 20 ways to treat yourself. Schedule 1 day a week to sleep in, even…
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Now that you have your spring cleaning out of the way you may feel inspired to redecorate for the warmer weather. Here are a few fun ideas. Spring Flowers Nothing says…
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If you prefer working out at home or don’t like working out with weights or weight machines, you can strength train without weights. Body Weight Training Body weight training is something…
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We live in a world of instant access to information. While there is a lengthy list of positives to the ability to Google anything, it is leading to a short-sighted assessment.…
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Working from home full or part-time is something we all dream of which is why it is frustrating that when your dream finally comes true—you can’t concentrate when working from home.…
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Summer is just around the corner but you if you aren’t beach body ready these tips will help. Eat Clean If you eat a fair amount of processed foods make the…
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If severe tummy troubles have you avoiding all things gluten it might be worth testing a few alternatives. I know, the thought of agony might not feel like it’s worth it—but…
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Have you ever noticed how easy it is to say no? To trying new things? To decline things you’ve never even considered—and that you might enjoy? My challenge to you is…
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If your budget is tight you might worry that your wardrobe will be limited. Here’s how to look your best without breaking the bank. Invest In Quality Staples Regardless of your…