happiness wellness

What Makes You Smile?

What Makes You Smile?

To raise your vibration and bring joy to your life it’s time to spend more time around or doing things that light you up. What makes you smile? Here are some of my top picks.

  1. The sound of children’s laughter or children playing.
  2. My favorite food or dessert.
  3. A song or smell that elicits a happy memory.
  4. Babies of every kind—humans, puppies, kittens, ducklings, and more.
  5. Fresh flowers and gorgeous indoor plants.
  6. A phone call from an old friend.
  7. Spending quality time with someone I love.
  8. Randomly paying it forward.
  9. Falling in love—with life or with a romantic partner.
  10. Cheesy romantic comedies.
  11. My furbabies.
  12. Witnessing random acts of kindness and love.
  13. A bright smile from a stranger.
  14. Making a new friend.
  15. Finding a new hobby.
  16. Loosing myself in a good book.
  17. Cooking a delicious meal from scratch.
  18. A good long hug or snuggle.
  19. Blue skies, fluffy white clouds, sunrise, and sunsets.
  20. Completing a challenging task.

There is no right or wrong. Just figure out what makes you smile and find more ways to incorporate these joyful things in your week.

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