happiness mental health

You Can Always Start Over

You Can Always Start Over

It’s never too late as you can always start over. The problem is that we beat ourselves up with the belief that we should have got it right the first time or that we are too old to mix things up. That’s just a limited thought process because you can always start over.

Start With One Thing

If your entire life needs a makeover start with just one thing. This could be finding a new job, finally getting back to the gym, heading to couples counseling, scaling your schedule back, or whatever isn’t working. One positive change is progress and it will inspire you to keep moving in the right direction.

Find Your Tribe

One of the greatest challenges to starting over is having the support system you need in place. It’s often subconscious but sometimes the ones nearest and dearest to us will discourage us from finding our happy. This is either because they fear finding their joy or they don’t want to see us hurt more by failing. So, be mindful of who you share your healthy changes with—and look to diversify your friend group with new people who are on the same path, or already where you want to be.

It’s your life and it deserves to be one you are excited to live!

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