We all know what a bath is right? While we all think of the hygienic or relaxing definition of taking a bath, a “bath” is a method of immersing yourself in…
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cleansing
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Ok, so for those of you who speak Español, I already know what you are thinking—Jugo Verge is green juice. However, only in translation. If the veggie-heavy green smoothie or juice…
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We all have tummy troubles from time to time. As infrequent as they may be, they are certainly no fun. Here is how to address them head-on. Don’t Eat It If…
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Juicing isn’t just for the occasional cleanse and should be part of your daily routine. As a bonus, your daily fruit and veggie drink need not be a meal replacement. Here’s…
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Anyone and everyone can struggle with bloating. Even if you have six-pack abs, you may feel uncomfortably expanded. Beat bloating with these quick tips. Add more fiber to your daily diet.…
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If you want to enjoy the benefits of a green smoothie or juice, but need to improve the flavor profile—the tips below will help. Add A Bit Of Citrus Lemon and…
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Charcoal might be your go-to when grilling, but you might have noticed this versatile medium in other areas of your local retailers. A popular supplement in alternative medicine, with a long list…
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If you are thinking of going vegan long-term, there are a few things you should keep in mind. While you can certainly eat a healthy and well-balanced diet as a vegan,…
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Oil pulling is an Ayurvedic alternative method of boosting immunity, improving oral health, reducing inflammation, and combating allergies. Since oral health is directly related to heart health, oil pulling also reduces…
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Whether you are looking for a low-carb alternative, or have a gluten allergy, you may be missing your favorite pasta recipes. Below are some excellent gluten-free pasta and noodle alternatives. Spaghetti…