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    How To Beat The Winter Blues

    Beat The Winter Blues

    This winter has been particularly harsh and cold in almost every area of the country. This has many people feeling the winter blues like never before. Here’s what to do.

    Escape The Cold

    Head online in search of deals to warm weather destinations. Since the weather is wonky everywhere, be sure to check what the temperature is before you book. But with how cold it’s been in the states, even 60 or 70 degrees may feel warm.

    Heat Things Up

    It might be cold outside but it doesn’t have to be cold inside. Here are a few ways to heat up fast.

    • Take a bath, soak in a hot tub, or relax in a steam or sauna
    • Build a fire or crank the heat a degree or two
    • Increase your insulation
    • Buy a heated blanket or mattress pad
    • Drinks soup or a warm beverage
    • Snuggle up with your partner, or solo under a cozy blanket

    Get Out And Do Something

    Extreme cold can hinder your social life, but since it will still be cold for at least another month it’s time to suck it up and get back into the swing of things. Be mindful of the plans you make, keeping everyone’s warmth and comfort in mind.

    It might not feel like it now but winter won’t last forever!

  • Explore Your City
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    Explore Your City

    Whether you have lived in your general area your entire life or moved to your current city recently, or years ago—exploring more will make you love your city more. Here’s how…

  • Living Your Values

    Living Your Values

    Many of us have values and beliefs that we are passionate about, yet at the same time, we contradict these values. While we all make mistakes you must challenge yourself to…

  • The New Way To Age
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    The New Way To Age

    It’s about time, but we are living in a day and age where age is not seen in the negative light it once was—particularly for women. We have a long list…

  • Unexpected Benefits Of Gratitude

    The Unexpected Benefits Of Gratitude

    The concept of showing gratitude in everyday life certainly isn’t new. If you still don’t really see the point, here are a few unexpected benefits that make it worth a try.…