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    happiness mental health wellness

    Knowing When To Let Go

    Knowing When To Let Go

    When we let go, we close a door and open ourselves up to possibilities we wouldn’t have considered otherwise. But how do you know when to let go?

    When Your Heart’s Not In It

    If you feel like you should, but don’t want to continue on a path. If you consistently wake up dreading going to work. If it used to feel easy and now feels like work. Yes, we all have rough patches, but we must also recognize when we are going against the natural flow of life.

    When You Want Something Else

    We often stay in relationships, jobs, and circumstances because we feel like we should—even if when we spend our time daydreaming about what we really want. It is up to you to create the life you really want so it’s time to let go and start living.

    When You Are Ready

    Sometimes we all need a little more time, and that is ok. But, if you are able to acknowledge that it’s time to let go, but aren’t ready—reach out for help. This is the perfect time to seek out a life coach or counselor for both an unbiased perspective and the tools you require to let go.

    Here’s to moving forward!

  • What True Friendship Looks Like

    What True Friendship Looks Like

    Whether you are assessing your inner circle or assessing yourself, these are just a few of the traits of true friendship. They Understand Your Past A true friend has either stood…

  • Ready To Reinvent Yourself

    Ready To Reinvent Yourself?

    We all have areas of our life that we would like to improve or completely transform, and there is no time like the present. Here are some tips if you are…

  • How Not To Apologize
    happiness wellness

    How Not To Apologize

    Apologizing is challenging not only because it is sometimes hard to do, but because it is difficult to know what to say. After listening to the most recent two-part podcast of…

  • Great At-Home Hobbies
    happiness home wellness

    Great At-Home Hobbies

    Now is the perfect time to try something new and there plenty of at-home hobbies to choose from. No, this does not include new gaming apps or video games—but something that…