Browsing Category

Uncategorized

    Uncategorized

    It’s Ok To Ask For Help

    It's Ok To Ask For Help

    Do you sometimes feel like you are alone on an island? As though no one understands? Like everything falls on your shoulders? If so, it’s time to ask for help.

    Being Vulnerable Is A Sign Of Strength

    Vulnerability is a word often referred to as a weakness but there is nothing stronger than putting yourself out there. The key is that you have to ask the right person. You must surround yourself with positive people who have pure intentions. Who will allow you to be vulnerable without shame. If you hesitate to open up or ask for help it is because you have been turning to the wrong people.

    Help Comes In The Most Unexpected Places

    Sometimes help comes from those who aren’t the first people that come to mind. Consider if you have an acquaintance or even a colleague who has gone through a similar situation, and at the very least pick their brain. Having been where you are they can provide invaluable insight. And talking to them will make you feel less alone. Its not about oversharing but about finding common ground.

    It might be uncomfortable the first few times but when you ask for help from the right people you will feel empowered.

  • Curb Your Sugar Cravings
    Uncategorized

    How To Curb Your Sugar Cravings

    If your sweet tooth feel consuming there are a few things you can do to curb your sugar cravings, rebalance your body, and remain inspired to eat healthier. If stress is…