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    happiness wellness

    It Doesn’t Matter How Full Your Glass Is

    How Full Is Your Glass?

    We must always challenge ourselves to think outside of the box as that is the only way to grow. However, sometimes we don’t realize we are in a box—which can leave us striving for a goal developed out of a limited mindset. One such example is when determining if you are optimistic or pessimistic and you ask yourself if the proverbial glass is half empty or half full.

    How Full The Glass Is Doesn’t Matter

    Author of The Happiness Advantage Shawn Achor presents an alternative thought process—that it doesn’t matter how full your glass is because there is a pitcher with unlimited refills. As one of the professors of Harvard’s most popular class of how to be happy, he helps us understand what happiness really is.

    Where’s My Pitcher?

    When we limit ourselves to thinking that we are stuck in our present situation, what is currently in our glass, we run the dangerous risk of closing ourselves off to the unlimited possibilities. There are at least a million different paths to any destination and the path less traveled is often the best way to a life of fulfillment.

    To access your unlimited potential you must keep your eyes, ears, mind and heart open. Otherwise, you won’t be able to find the alternate paths in life.

  • But That Won't Work For Me

    But That Won’t Work For Me

    We’ve all done it without realizing it. We hear a solution to a problem or an easier way to get something done but reject it without giving it much thought. Here’s…

  • Who Are Your Marble Jar Friends?

    Who Are Your Marble Jar Friends?

    Thanks to the groundbreaking research performed by Dr. Brené Brown and her team I have a new way of defining my friendships. Beyond the difference between acquaintances and friends, I know…