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    happiness Uncategorized

    5 Things You Should Start Making More Time For

    5 Things You Should Start Making More Time For

    Time is tight making it feel like it’s impossible to squeeze anything else in. But life is meant to be joy-filled so start making more time for these 5 things!

    1. Time in nature—walking, hiking, bike rides, playing with your kids, playing with your dog, or just sitting to enjoy the view and the fresh air.
    2. Reading—reading non-fiction, your favorite blogs, self-help books, and getting lost in a in a fantasy fiction. Bonus points if you read a printed book.
    3. Thinking critically—we are in a day and age where we can Google anything we need to know often without taking the time to check our sources or think independently. This makes it more important than ever to form your own opinion.
    4. Me time—yoga, meditation, massage, steam, a hot bath, a hobby, or doing absolutely nothing. You deserve more quality time with yourself.
    5. Your friends—with work and family obligations keeping your schedule full it can be hard to find time for your besties, but you must. This goes beyond texting and liking their social media posts to one-on-one time together. If they live out of state or country video chat is a must.

    With just a bit more time invested in the areas above your life will almost instantly feel brighter.

  • How To Be More Positive

    How To Be More Positive

    If you find yourself stuck in a cycle of negativity there is a way out. These tips will help you to be more positive. Do Something For Someone Else When we…

  • Are You A True Friend

    Are You A True Friend?

    I honestly don’t know who I would be without my nearest and dearest. We all try our best to provide the friendship we want in return. Here’s how to tell if…

  • Lonely But Not Alone

    Lonely But Not Alone

    One of the downsides of being constantly connected is that even if you send and receive a steady stream of texts and messages throughout the day—you may find that you feel…

  • What Brings You Joy
    happiness wellness

    What Brings You Joy?

    Life is meant to be filled with love, happiness, and joy. If that’s not how you would describe your life it’s time to turn things around. The first place to start…