It’s not just employers who micromanage but also partners and parents. Not only that, you might be micromanaging your own life in an unhealthy manner. Here’s how to stop. Address Your…
Browsing Tag
mental health
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With the digital age comes an increasing concern for artificial intimacy the likes of falling in love with a video game avatar or an iOS personal assistant like in the movie…
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There are many reasons that we form friendships. Most often we have something particular in common—a class in school, a hobby, sport, or passion. Maybe even other friends. This common ground…
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For many, mindfulness is one of the many new age philosophy buzzwords. But what does it really mean to be mindful? What Is Mindfulness? Mindfulness is the process of doing everything…
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anxiety mental health stress wellnessControl Drama—How To Break Free Of Someone Who Is Manipulating Your Energy
Sometimes when a person feels low on energy, which for some is a constant state of being, they divert to energy manipulation to achieve the attention they desire. As the person…
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When was the last time you celebrated an accomplishment as an adult? While we celebrate the many milestones of our youth somewhere along the way we stop. Here is why you…
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The average person switches back and forth between 300 different tasks per day. Don’t think that applies to you? Consider how many times you switch from and check Facebook, Instagram, Snapchat,…
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Digital dementia is a short-term memory dysfunction that affects both adults and kids as young as elementary school-aged. It’s a rising problem born out of our growing reliance on technology. It…
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Whether it’s cultural, familial, or personal—we all have distinct things we associate with age and the aging process. Most of these things are subconscious but it’s time to give them some…
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Just because something comes to an end, such as a relationship or a career, doesn’t make the experience a failure. Contrary to popular belief things don’t have to last forever to…